Our Classes
From beginners to fighters, toddlers to adults—we have a program that fits your goals.
Junior Grading takes place on Saturday 17 October, with sessions from 12:30 PM to 2:30 PM and 3:00 PM to 5:00 PM. Times are subject to change. Respect, friendship, teamwork, discipline, confidence, and progress.
Crèche Grading takes place on Saturday 17 October, with sessions from 12:30 PM to 2:30 PM and 3:00 PM to 5:00 PM. Times are subject to change. Respect, friendship, teamwork, discipline, confidence, and progress.
Adults Grading takes place on Sunday 18 October, with sessions from 11:00 AM to 2:00 PM and 2:30 PM to 5:30 PM. Good luck to everyone grading! Respect, discipline, confidence, and progress.
Get fit, learn skills, and build confidence in a Friday kickboxing class for adults. All equipment is provided and all fitness levels are welcome. Fridays from 5:30 PM to 6:30 PM.
An open Sunday training session for ages 14 and up. Get fit, learn skills, and build confidence with all equipment provided and all fitness levels welcome. Sundays from 5:00 PM to 6:00 PM.
A fun and energetic introduction to martial arts. We focus on coordination, discipline, and basic techniques through games and structured play.
Building confidence and sharpening skills. This class bridges the gap between play and serious training, fostering respect and focus.
K1 style kickboxing focusing on striking, clinch work, and high-intensity conditioning. Classes held Monday and Wednesday.
Get fit, learn self-defense, and master the technical aspects of kickboxing. Classes held Tuesday and Thursday evenings.
A high-energy class welcoming all skill levels. Perfect for teens and adults looking for a varied and challenging workout.
A supportive, empowering environment designed specifically for women. Focus on fitness, self-defense, and technical striking.