Women Only
- Teens and adults
- Friday, 6:30pm
- All levels
- €15 per class
A supportive, empowering environment designed specifically for women. Focus on fitness, self-defence, and technical striking.
Women’s Kickboxing in Rathcoole, Dublin
Our women-only kickboxing class is a supportive, empowering place to get fit, learn self-defence and build confidence. It runs every Friday at 6:30pm at our club in Rathcoole, Dublin.
The class is open to teens and adults of all fitness levels, and no experience is needed. Come along with a friend, or on your own: you’ll be made welcome from the moment you walk in.
Why train with us
Women only
A relaxed, women-only class, so you can train at your own pace.
Self-defence
Practical striking and awareness skills that build real confidence.
Fitness
A fun, full-body workout that gets results.
No experience needed
Wear comfortable sportswear and runners, and bring water. We provide the equipment.
Your first class
- Wear comfortable sportswear and runners, and bring a water bottle and a towel.
- Arrive 10–15 minutes early to meet the coach and get settled.
- All equipment is provided. Gloves and shin guards are only worth buying once you’re hooked.
- Members need insurance after their first 3 classes, which you can arrange through our booking system.
We’re at Unit 8, Eaton House, Main Street, Rathcoole, Co. Dublin, a short trip from Saggart, Newcastle, Citywest, Brittas, Clondalkin and Tallaght. See the full weekly timetable, read what our members say on the reviews page, or get in touch with any questions.